What is included in Yoga Holidays?
- 7 nights accommodation in a private home of three rooms. Houses are fully equipped with sheets, blankets, towels and kitchen with all utensils for cooking. Living room with TV, DVD, Internet access. Large garden, swimming pool with BBQ area and yoga room.
- 2 daily yoga classes of 1 / 5 h duration, one in the morning and the other in the afternoon.
- Vegetarian breakfast.
- Excursions to visit white villages, beaches and natural settings (optional).
- We provide mat.
Whatever your level is, through the practice of yoga you will experience a harmonious physical, emotional, mental and spiritual change that only yoga can offer to reconnect with your inner self.
From Novemeber to May, Joana Sanchez, certified by Yoga Alliance IN India, will guide daily practice combining various techniques such as Hatha Yoga, Vinyasa, Yoga Therapy, Pranayama and Meditation.